CervicalCheck changes spell danger for women's health

The National Cervical Screening Programme (NCSP) has recently announced changes to the CervicalCheck screening programme.

The CervicalCheck programme was launched in September 2008 which involved the creation of a nationwide screening test which assessed a woman's risk of developing cervical cancer.

All a woman had to do was to attend her General Practitioner who would carry out the simple test for free there and then.If the test found abnormalities another simple procedure could be carried out, if necessary, on a later date by a gynaecologist which would essentially prevent the progression to cervical cancer.

The programme has the potential to reduce rates of cervical cancer by 80% if 4 in every 5 women were to avail of the test.

However, the recent changes announced mean that screening will shift from being open access to an organised call, re-call method of invitation to begin in September 2009.

This means that women who have not availed of the screening programme yet will need to register if they wish to do so in the future. In a letter to GPs the NCSP said that this will mean that even after going through the trouble of registering, women will have to wait 6 months before receiving a letter of invitation allowing them to avail of the test.

News Source : CervicalCheck changes spell danger for women's health

Read more...

Best Healthy Exercising Tips for Women Health

Every Women want to look more beautiful, tends to have more fit body than others. They do several things in order to keep them fit. However, they forget that exercise is the best solution to keep you fit. It also helps in loosing weight, and getting a perfect figure. Every Woman wants a perfect and attractive figure in order to attract men as well as to posses a confident personality.

However, you should remember one thing that not all exercises are suitable for your body. You need to find out the best suitable exercise for you. Forcing yourself to jogging, cycling or swimming just because someone told you that it is beneficial for health is not a good habit. By doing so, you are causing more harm than good to your own body.

Finding a Suitable Exercise

It is very important to find a good exercise specific to your type of body. The best way to find a good weight loss exercise is consult a dietitian or women health expert. They will suggest you a better weight loss program comprising, a perfect weight loss exercise along with proper weight loss diet and other beneficial nutrition factors helping your dieting program.

An easy and popular way to keep you fit is active participation in games or other physical activities for women like sports. Do not decide your abilities or disabilities to play a particular game. First you begin, and then later you will notice that you are progressing in games as well as in health aspects you are being more successful after adopting this gaming strategy than just by doing exercises.

Read more...

So What Will You Use? For Birth Control ?

There are two major methods of birth control namely barrier or hormonal. Aside from that, the other types include sterilization otherwise known as surgery, withdrawal, natural family planning and the simplest which is abstinence.

Lets talk about each of them.
The first is the barrier method wherein the male or the female uses a condom to prevent the sperm from ever entering the female uterus. The male condom comes in many brands, color and flavors and is usually made of latex rubber. This is placed over the penis when it is erect prior to intercourse.

The female condom on the other hand is made of polyurethane and is seven inches long. This allows it to protect the cervix, vaginal canal and the immediate areas surrounding the vagina. It is inserted into the womans vagina also prior to intercourse.
Contraception is a term used to prevent pregnancy. There are different types of them around. As Above some are used by men while others are for women.

Another barrier is known as spermicides. It is a chemical designed to kill sperm and this is available as foam, jelly, foaming tablet and as a vaginal suppository.

You also have the diaphragm that is a soft rubber dome which stretches over a flexible ring that contains spermicides in the form or cream or jelly.

This is placed inside the womans vagina and placed over the cervix. Women should take note that this should not stay inside for more than 3 hours prior to intercourse.

The cervical cap is a small cup made of the same material as a condom. It is also filled with spermicidal cream and inserted into the girls vagina and placed over the cervix.

The last is the contraceptive sponge which is a soft saucer shaped device made from the same material as the female condom.

Now that we have discussed the different barriers, it is time to discuss about hormonal birth control methods.

Hormonal devices appear in the form or an implant, patch, pill or shot. They are designed to prevent the woman ovaries from releasing an egg monthly, cause the cervical mucus to thicken so the sperm will have a difficult time penetrating the egg or thin the lining of the uterus which reduces the chances of a fertilized egg from ever implanting on the uterus wall.

Some experts believe that they are very effective but they cannot protect you from sexually transmitted diseases or STD.

Birth control pills can be acquired from your health provider. Depo-Provera is an injection that costs a little bit more than the pill and can prevent pregnancy for 3 months. Something similar to Depo-Provera is lunelle but this can only prevent pregnancy for up to one month.

The Nuva Ring or vaginal ring is a flexible ring that is inserted into the vagina for three weeks before this is removed and replaced with a new one. The ring contains chemicals such as estrogen and progesterone that releases this into the body.

The birth control patch works like the ring as it releases hormones into the body while the IUD is a small plastic device that contains hormones and copper and changes the cervical mucus to decrease the chances of an egg from fertilizing.

Withdrawal is simply removing your penis out of the girls vagina before ejaculation. Sterilization closes the fallopian tubes permanently and this is better known as tubal ligation. Men can have the same thing and this is called a vasectomy.

Natural family planning is simply controlling the number of kids that you want to have.

Abstinence is not engaging in sexual intercourse at all that is perhaps the most effective type of birth control. Contraception is a term used to prevent pregnancy. There are different types of them around. Some are used by men while others are for women.

About the Author

Jim Woodall has 49years business exp. He is in Affiliate and Internet Marketing. Get you 3 free ebooks NO obligation at http://freegiveaways.jwoodl.com/index.html Also for some good info be sure to visit our birth control website http://jwoodl.com/birth-control

Article Source: Content for Reprint

Read more...